Oils 101

I’m supposed to put my oils where?

You've got all these oils, maybe even some special blends you've whipped up...now where in the world are you supposed to put them? What areas absorb the oil the quickest? Does it make a difference what you are using the oil for and where you put it? Well, you are very quickly going to find… Continue reading I’m supposed to put my oils where?

Advertisements
My life, Natural Cleaning

Journey to a chemical free HOME

Just 4 years ago, I was using everything plastic, disposable and 'clean.' Things were quote on quote less gross because I knew I was the only one to use them. Bottled water was sure to not have any build up on it... I was the one who opened it and I was simply going to… Continue reading Journey to a chemical free HOME

Ditch the drugs, Oils 101

That oil thing… does it work?

Essential oils are so much more than a craze that is sweeping the nation. If you feel like everywhere you look someone has something to say about essential oils it's because they actually work to support your body. If you've personally experienced what oils can do to boost your health it's hard not to share… Continue reading That oil thing… does it work?

My life

Falling short

I think the vast majority of us [who haven't mastered perfection] are quite familiar with falling short in our lives. Be it your standards or someone else's, you've probably messed up. You've most likely set goals and tried to change pitiful areas of your life. What drives me crazy is setting goals and not meeting… Continue reading Falling short

Promos

SAVE BIG & START USING OILS!

ALRIGHT FOLKS, ITS THE WEEKEND TO SAVE BIG ON STUFF RIGHT?! TO BE IN LINE WITH THE SAVINGS CULTURE, I THOUGHT I'D THROW YOU A LITTLE SMALL BUSINESS SATURDAY DEAL OF MY OWN! {AND MAYBE A NEW POST ON ANXIETY AND ESSENTIAL OILS! GETTING STARTED WITH ESSENTIAL OILS IS OVERWHELMING, FOR SURE. THERE IS SOOOO… Continue reading SAVE BIG & START USING OILS!

Natural Cleaning

A cleaner clean

Cleaning is a passion of mine. Ok that sounds a bit ridiculous... but really, I do find it quite satisfying.The hardest part? Having 3 little kids and a husband who don't quite share the same standard 😦 I used to use so many chemicals to "clean" and I had no idea I as just adding… Continue reading A cleaner clean

pregnancy

Oils for Labor Support

I am a labor and delivery nurse and I get to help people through their labor and birth almost every day I work! It is such a rewarding job to be able to walk alongside these mamas during a very vulnerable and special time in their lives. Sometimes labor can be SO long and drawn out… Continue reading Oils for Labor Support

Hormone support

That time of the month…

It's finally fall. There are just two things I like about fall. Yes, only two! 1. I don't have that insane urge to spend every free moment outside in the sun, because  there are few days that actually contain sun. Despite the fact that I miss the sun oh so dearly, I get so much more done… Continue reading That time of the month…

My life

Today I lit a candle…

Today I lit a candle. A small candle filled with all sorts of toxins I'm sure. It was given to me by a patient as a thank you for supporting her during labor. Mind you, I just finished listening to an amazing podcast about cancer, our immune system, antioxidants and all the toxins flooding our… Continue reading Today I lit a candle…

pregnancy

Bittersweet 1st 13 weeks with babe

When you find out you're pregnant, it's not uncommon to feel restricted by not being able to use all of your over the counter go to's. There is an abundance of essential oils that can help you with the often unpleasant effects pregnancy [especially those first weeks] can have on your body. Wait...there's an oil for that?! Yes,… Continue reading Bittersweet 1st 13 weeks with babe