Oils 101

Breaking down the diffuser

Diffusing essential oils is a very easy way to start incorporating them into your day to day life. A few drops, some water and bam you're done! Sometimes picking the right diffuser and taking care of it correctly isn't quite as straight forward. For this post, I want to highlight some basic care points and… Continue reading Breaking down the diffuser

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Hormone support, My life

Fighting anxiety with oils

If you've followed my personal blog- you may be familiar with the fact that I've struggled with anxiety for some time now. It wasn't until a few years ago that it became debilitating Β and I started combating it with every tool I could find. I was not going to let it take over my life.… Continue reading Fighting anxiety with oils