Ditch the drugs

Everyone’s got a little pain

All of us deal with pain at some point in our lives. Whether it's chronic or acute, it's going to show up. I'm not talking emotional pain [although that's probably the case as well]. So many people I have talked to are looking for something other pain medication to help with this. Realistically, tylenol and ibuprofen… Continue reading Everyone’s got a little pain

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Hormone support, pregnancy

Postpartum picks

I don't think that the discomforts and physical challenges of the postpartum period are talked about nearly enough. There doesn't seem to be a whole lot of talk during pregnancy about what to expect as soon as that precious baby comes out! Lets talk about the most common areas that need attention after birth, and a… Continue reading Postpartum picks