Ditch the drugs, Oils 101

Oils + Kids

It only takes one search on Pinterest to find that the information on how to use oils for your kiddos widely varies from source to source. The truth, there is no perfect formula. There are general guidelines to follow, but thats it. Whether using an oil for adults or children, Young Living will provide information on whether that… Continue reading Oils + Kids

Oils 101

I’m supposed to put my oils where?

You've got all these oils, maybe even some special blends you've whipped up...now where in the world are you supposed to put them? What areas absorb the oil the quickest? Does it make a difference what you are using the oil for and where you put it? Well, you are very quickly going to find… Continue reading I’m supposed to put my oils where?

My life, Natural Cleaning

Journey to a chemical free HOME

Just 4 years ago, I was using everything plastic, disposable and 'clean.' Things were quote on quote less gross because I knew I was the only one to use them. Bottled water was sure to not have any build up on it... I was the one who opened it and I was simply going to… Continue reading Journey to a chemical free HOME

Oils 101

Breaking down the diffuser

Diffusing essential oils is a very easy way to start incorporating them into your day to day life. A few drops, some water and bam you're done! Sometimes picking the right diffuser and taking care of it correctly isn't quite as straight forward. For this post, I want to highlight some basic care points and… Continue reading Breaking down the diffuser

Ditch the drugs, Hormone support

Glowing Skin!

Your skin, the largest organ of your body deserves more respect than we give it. Much more. I am sure one to talk in this department. The sun is one of the most harmful things we can do to our skin...but I just. can't. get. enough. It's not the tanning I am obsessed with [even… Continue reading Glowing Skin!

Ditch the drugs

Our immune system

With little kids, working in a hospital and having cold weather for half of the year it feels like we are constantly being hit with something. These viruses/ colds spread like wildfire! It doesn't seem to end. Seriously. We are currently on a 2 1/2 month stent where they just keep cycling! No, we are… Continue reading Our immune system

Ditch the drugs, Oils 101

That oil thing… does it work?

Essential oils are so much more than a craze that is sweeping the nation. If you feel like everywhere you look someone has something to say about essential oils it's because they actually work to support your body. If you've personally experienced what oils can do to boost your health it's hard not to share… Continue reading That oil thing… does it work?

Ditch the drugs

Everyone’s got a little pain

All of us deal with pain at some point in our lives. Whether it's chronic or acute, it's going to show up. I'm not talking emotional pain [although that's probably the case as well]. So many people I have talked to are looking for something other pain medication to help with this. Realistically, tylenol and ibuprofen… Continue reading Everyone’s got a little pain

Hormone support, My life

Fighting anxiety with oils

If you've followed my personal blog- you may be familiar with the fact that I've struggled with anxiety for some time now. It wasn't until a few years ago that it became debilitating  and I started combating it with every tool I could find. I was not going to let it take over my life.… Continue reading Fighting anxiety with oils

Oils 101

Basics on oil use

Maybe you just got your first starter kit in the mail, or a couple individual oils and you are wondering where the heck to start. Seriously. I don't blame you for being overwhelmed, because IT IS OVERWHELMING! There is so much to learn about each oil, what they can be used for and how to… Continue reading Basics on oil use