Hormone support, pregnancy

Postpartum picks

I don't think that the discomforts and physical challenges of the postpartum period are talked about nearly enough. There doesn't seem to be a whole lot of talk during pregnancy about what to expect as soon as that precious baby comes out! Lets talk about the most common areas that need attention after birth, and a… Continue reading Postpartum picks

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Hormone support

That time of the month…

It's finally fall. There are just two things I like about fall. Yes, only two! 1. I don't have that insane urge to spend every free moment outside in the sun, because  there are few days that actually contain sun. Despite the fact that I miss the sun oh so dearly, I get so much more done… Continue reading That time of the month…