Ditch the drugs, Oils 101

Oils + Kids

It only takes one search on Pinterest to find that the information on how to use oils for your kiddos widely varies from source to source. The truth, there is no perfect formula. There are general guidelines to follow, but thats it. Whether using an oil for adults or children, Young Living will provide information on whether that… Continue reading Oils + Kids

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Ditch the drugs, Hormone support

Glowing Skin!

Your skin, the largest organ of your body deserves more respect than we give it. Much more. I am sure one to talk in this department. The sun is one of the most harmful things we can do to our skin...but I just. can't. get. enough. It's not the tanning I am obsessed with [even… Continue reading Glowing Skin!

Ditch the drugs

Our immune system

With little kids, working in a hospital and having cold weather for half of the year it feels like we are constantly being hit with something. These viruses/ colds spread like wildfire! It doesn't seem to end. Seriously. We are currently on a 2 1/2 month stent where they just keep cycling! No, we are… Continue reading Our immune system

Ditch the drugs, Hormone support

Sleep. It isn’t actually overrated.

Sleep. A much too touchy topic in a house with 3 small humans. The multiple awakenings and early rising is enough to make even me [someone who doesn't really like sleep] feel like a nutcase. I still need my 6-7 hours. Low and behold, we DO in fact need sleep in order to recharge, support our… Continue reading Sleep. It isn’t actually overrated.

Ditch the drugs, Hormone support

All that and now this? Menopause.

You've had your period for years on end and maybe even gone through pregnancy and childbirth. If you are hitting 45-55 yrs old you are ending the fertile time in your life and your body gets to go through yet another fun phase... menopause! While a woman's body is quite incredible in all that it can do,… Continue reading All that and now this? Menopause.

Ditch the drugs, Oils 101

That oil thing… does it work?

Essential oils are so much more than a craze that is sweeping the nation. If you feel like everywhere you look someone has something to say about essential oils it's because they actually work to support your body. If you've personally experienced what oils can do to boost your health it's hard not to share… Continue reading That oil thing… does it work?

Ditch the drugs

Everyone’s got a little pain

All of us deal with pain at some point in our lives. Whether it's chronic or acute, it's going to show up. I'm not talking emotional pain [although that's probably the case as well]. So many people I have talked to are looking for something other pain medication to help with this. Realistically, tylenol and ibuprofen… Continue reading Everyone’s got a little pain

Ditch the drugs, My life, Natural Cleaning

Adjusting our environment…

For some time I have heard people steer clear of certain ingredients in foods and toxins in the products we use. In all honesty, I was always a little annoyed… thinking people were going over board and just needed to relax a little bit and enjoy life and the conveniences we have. (the quick version)… Continue reading Adjusting our environment…