Ditch the drugs

Everyone’s got a little pain

All of us deal with pain at some point in our lives. Whether it's chronic or acute, it's going to show up. I'm not talking emotional pain [although that's probably the case as well]. So many people I have talked to are looking for something otherย pain medication to help with this. Realistically, tylenol and ibuprofen… Continue reading Everyone’s got a little pain

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My life

Thirty and Thriving

Something happened in the last year or two. It has been subtle, but so clear as I've reflected on myself in the last couple weeks. I entered a new decade. The big 3-0! In my mind, I've turned the corner to "real adulthood" and I feel like I can finally breathe. It's finally OK to… Continue reading Thirty and Thriving

Hormone support, My life

Fighting anxiety with oils

If you've followed my personal blog- you may be familiar with the fact that I've struggled with anxiety for some time now. It wasn't until a few years ago that it became debilitating ย and I started combating it with every tool I could find. I was not going to let it take over my life.… Continue reading Fighting anxiety with oils