Ditch the drugs

Everyone’s got a little pain

All of us deal with pain at some point in our lives. Whether it's chronic or acute, it's going to show up. I'm not talking emotional pain [although that's probably the case as well]. So many people I have talked to are looking for something otherย pain medication to help with this. Realistically, tylenol and ibuprofen… Continue reading Everyone’s got a little pain

My life

Thirty and Thriving

Something happened in the last year or two. It has been subtle, but so clear as I've reflected on myself in the last couple weeks. I entered a new decade. The big 3-0! In my mind, I've turned the corner to "real adulthood" and I feel like I can finally breathe. It's finally OK to… Continue reading Thirty and Thriving

Hormone support, My life

Fighting anxiety with oils

If you've followed my personal blog- you may be familiar with the fact that I've struggled with anxiety for some time now. It wasn't until a few years ago that it became debilitating ย and I started combating it with every tool I could find. I was not going to let it take over my life.… Continue reading Fighting anxiety with oils